Access Bars is a body therapy that helps eliminate negative and/or limiting thoughts, beliefs and behaviors from your everyday life.
It is a soft touch modality that was created by Gary Douglas in the early 90s, and has become popular in more than 170 countries over the years.
This therapy works with 32 energy points located on the head, which, through light touches, are activated, providing an expansion of consciousness.
It's called Bars because these points are connected from one side of the head to the other, and when activated, they release electromagnetic charges of all thoughts, ideas, attitudes, decisions and beliefs that may be limiting the person in certain areas of their life.
How does the Access Bar work?
We all have beliefs that limit us, whether because of the education we received, the culture of the region we live in, the thoughts of the people around us or the experiences we have had.
But these limiting thoughts are not necessarily bad, because it is through them that we see the world and it is based on them that we make decisions and attitudes in our daily lives.
However, there are certain thoughts that bind us to fear, doubt, heartache, resentment and other bad feelings. And this usually greatly affects our decisions, and sometimes shapes our behavior.
How many times have you seen someone fail at something just because they didn't believe in themselves? Or maybe, you've already done it yourself?
It is common for people to have doubts and ponder certain decisions in their lives, but if you constantly do this, leaving everything for later and missing the time to put your ideas and decisions into action... then this could be a mental or emotional block that needs to be addressed. crafted.
You must have read or heard about the power of positive thinking, right?
Positive people can (almost always) achieve their goals in the best possible way, this happens because they focus on certain goals and work with all the energy of thought to achieve that proposed goal.
And despite having doubts or pondering over the issues, they do not let fear dominate them, they do not limit themselves to certain beliefs and seek to observe new perspectives or ways to solve a problem.
And that's how Access Bar therapy works, unlocking or unlocking your mind to new perspectives, new views and getting rid of your life's negative limiting beliefs.
How do energy points work?
Energy points stimulate certain regions of the brain where emotions, experiences and traumas are stored.
In this way, when activated, they provide an expansion of consciousness, helping you to let go of loads (mostly unconscious) that burden you or that limit your way of seeing the world.
This expansion of consciousness can be immediate for certain aspects or it can take time for you to realize its benefit.